8 Week Journey
Our 8-week fitness journey is designed to help you lose kg’s of body fat and gain lean toned muscle while helping you learn how to change your relationship with
About the 8 Week Fitness Journey
Our 8-week fitness journey is designed to help you lose kg’s of body fat and gain lean toned muscle while helping you learn how to change your relationship with food & nutrition.
We pride ourselves on results based training in our boutique by appointment only training studio. We specialise in helping everyday people lose weight, tone up, and greatly increase their fitness levels. Our aim is to provide a fun, energetic, non-intimidating and friendly environment for people to train, whilst pushing our clients to get the results they desire.
This fitness journey is perfect for anyone looking for the extra support, guidance, motivation and tools to feel healthy & confident this year! It includes meal plans, recipes, supplement advice, unlimited training sessions and guaranteed great results!
Your Instructor
Becoming BETTER, FITTER and STRONGER.
We here at Performance Gains Fitness believe that Exercise alone is not the answer. You need a complete solution, something that takes into consideration the 5 elements of fitness: Exercise, Diet and Nutrition, Education, and Motivation.
We believe the in the benefits of our terrific programing.
At performance Gains Fitness we look forward to personally seeing you achieve your health and fitness goals and helping you every step of the way!!
Courses Included with Purchase
Original Price: $0
Frequently Asked Questions
A journey of a thousand miles begins with a 8 week journey…